Home Gym Heavy-Duty - 15 Pulleys & Up to 330 lb Resistance (Pickup Only)

Garage-Ready Full-Body Home Gym Built for Results.

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Level up your strength training with this commercial-style home gym—a compact, cable-driven powerhouse built for serious gains. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—safely and efficiently—right in your garage.

Ordering Notice: Self pickup only and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Review the guide below.

What Makes It Different

- Rigid Steel Frame: Premium steel build designed for long-term, daily training.

- Pro-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for safe performance.

- Multi-pulley layout: Dual-station routing create a silky, consistent cable path for head-to-toe movements.

- Serious Resistance: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Quiet & Smooth: Steel-axle pulleys and high-strength wire rope help ensure low noise and stable operation.

- Comfort Details: Contoured seat keeps you locked in for better mechanics and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.

Train Every Major Muscle Group

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Multiple-grip lat pulldowns

- Stiff-arm cable pulldowns

- Low cable rows and single-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable chest fly/press variations

- Single-arm incline/decline fly

- Lateral/front raises and rear-delt work

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Crunches, woodchops, and Pallof press

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.

Smooth & Safe Pulley Architecture

A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.

Durability First

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat keeps you comfortable across sets and longer sessions.

Dimensions & Placement

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

Ordering Guide — Self Pickup Only

This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be non-functional. Plan proper transport and help.

Carton Sets / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Before You Pickup

- Vehicle: use an SUV/truck/van.

- Help: At least two adults to lift and load safely.

- Securement: straps and pads.

- Clear access at home.

Assembly Plan

The device is meant to be assembled. Budget 2–4 hours for two people.

Steps:

- Unbox and stage all parts by section.

- Build the primary frame.

- Install pulley wheels and route the cables per the manual diagrams.

- Secure the weight stack and selector components.

- Verify fasteners, tension, and stops.

Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Setup Tips:

- Build on a level surface for smooth pulley gym with swimming pool action.

- Lubricate as directed.

- Re-check bolts after initial use.

- Keep the cable path clear of obstacles and clothing.

Safety & Maintenance

- Regularly check moving parts.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.

- Get medical clearance if needed.

Ideal Users

- Lifters who want a real home gym.

- New lifters seeking safe guidance.

- Athletes chasing progressive overload for performance and physique goals.

- Time-pressed pros.

- Apartments and garages with limited space.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Quick Specs

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- System capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

FAQs

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your Complete Cable Gym—Made for Progress

Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and years of durability in a single, space-smart unit.

???? Ready to train on your schedule? Select the full set of cartons, choose Self Pickup, and reserve your machine. Assemble once—use for years.

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